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THIS ---->https://superkidswellness.chiromatrixbase.com/

Welcome to Superkids Wellness

Making the next generation of kids the most educated about health in history!™


Dr._Kelly_Collage_1__10_7_08.jpg

Seasonal Foods


Superkids Wellness loves when their SuperKids eat seasonally! Can you guess what season these fruits and veggies are from?

beets.png Beets

blackberries.png Blackberries

blueberries.png Blueberries

broccoli.png broccoli

chinese_cabbage.png Cabbage

corn.png Corn

cucumber.png Cucumber

eggplant.png Eggplant

green_beans.png Green Beans

peaches.png Peaches

plums.png Plums

raspberries.png Raspberries

summer_squash.png Squash

tomatoes.png Tomatoes

watermelon.png Watermelon

Think Fiber!™


Think Fiber!™ Try to get about 30 grams of Fiber per day. This will keep all of your SuperPower Organs™ Happy! Try some of these great Fiber filled foods today!

beans.png  Baked Beans - 8.8 grams per 1/2 cup

kidneybeans.png  Kidney Beans - 7.3 grams per 1/2 cup

peas.png  Peas - 4.7 grams per 1/2 cup

apple.png Apples - 3.1 grams per 1 medium

pears.png Pears - 3.1 grams per 1/2 large

raspberries.png Raspberries - 3.1 grams per 1/2 cup

prunes.png  Prunes - 3.0 grams for 3 prunes

strawberries.png  Strawberries - 3.0 grams per 1 cup

parsnips.png  Parsnips - 2.7 grams per 1/2 cup

oranges.png Orange - 2.6 grams per 1 medium

potatoes.png  Potatoes - 2.5 per 1 medium

bananas.png  Bananas - 2.4 per 1 medium


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DRKELLYANN.COM

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